During the last few weeks I have been going within to attempt to integrate all parts of myself and with the intention to do this without judgement or frustration. It isn't always an easy journey, but by integrating the shadow as well as the light I can help to prevent the negative blocks, which may otherwise pass on down the line to those who come after me. It is a life's work, but oh so necessary.
When I ignore the voice inside And deny its more powerful sounds I deny part of myself. I hear the voice Which has been silenced for so long. I wish it to be gentler And less determined. I deny that part of myself I deny the power I possess I deny the shadow, which makes me whole. I am learning to listen To acknowledge the diversity That is me.
Alison Strandberg 