The Voice Inside

During the last few weeks I have been going within to attempt to integrate all parts of myself and with the intention to do this without judgement or frustration. It isn’t always an easy journey, but by integrating the shadow as well as the light I can help to prevent the negative blocks, which may … More The Voice Inside

The Path of Life

I wrote this poem some years ago, but it feels apt to share it at this time as we navigate the difficult waters around us. The path of life is always clear But we create the rocks of fear The path may cross and sometimes wind So we decide to look behind For always there … More The Path of Life

Just being

I found these words from the diary of thoughts I kept last year and they really resonate with where I am once again. I have pulled back a lot these last few weeks. Partly due to the need to listen to my body, but also as I had a very strong feeling that I needed … More Just being

Uncertainty

A word on the tip of everyone’s tongue at the moment. Over the last few weeks  I have felt as if I was being pulled along on a trolley by some unseen hand. At first it felt acceptable, but as time went on it began to feel as if I really did not have any … More Uncertainty

Resilience, September article for “Sibyl” magazine

Soul Messages from Within Resilience Alison Strandberg Resilience The dictionary’s definition of the word “resilience” is “elasticity” or “the ability of a substance or object to spring back into its shape”. I am currently learning just how to do this. Another definition is “the capacity to recover quickly from difficulties”. Perhaps somewhere within these words … More Resilience, September article for “Sibyl” magazine